It’s that simple… but like signs this will mean something different to most who read this.
Self Awareness is the key.
Make it a practice to notice your feelings, and how they affect your thinking, and ultimately your actions; how you react and respond to situations and people.
Then, make it a priority to focus on your life and your day.
And, stop ranting about things and other people.
See that for what it is… a distraction from yourself and proper focus, and peace of mind.