Do you occasionally find
That you’ve been holding your breath?
Are you ever tight in the chest?
And, what about
That feeling you get,
Like-right-before taking a test?
Feelings come from within,
From-something outside of us.
Do you know the why and how?
Awareness is one thing;
Understanding another;
Like, all there is, is now.
We seem to forget it.
We never quite learn;
Content to move along.
Repeating mistakes
And following feelings;
Confused; between “right and wrong”.