Have you ever enjoyed the feeling of dizzy? Or, does it immediately bring concern or worry?
Next time you feel Dizzy coming on, just focus on your breathing. Take a big inhale, and be with the dizzy.
I’ve found it feels quite good.
Please don’t take this as advice, or a suggestion that there may be no concerns with dizziness.
Decide for yourself what to do.
Odds say, you’re likely dehydrated, so consider a glass of water if nothing else after you experience dizziness.
Just saying… I’ve enjoyed the feeling of diziness before, for what it is, whatever it is, behind the feeling.
Peace and health be with us.